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Workout of the day
01
a prescribed daily exercise routine designed to improve fitness through varied functional movements
Example
The gym posts the workout of the day on their website every morning.
She completed the workout of the day in under 20 minutes.
I always check the workout of the day before heading to the gym.
例子
The gym posts the workout of the day on their website every morning.
She completed the workout of the day in under 20 minutes.
I always check the workout of the day before heading to the gym.
He loves the challenge of a new workout of the day each session.
Today's workout of the day includes a mix of squats, pull-ups, and running.
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