Saturated fat
01
饱和脂肪, 饱和脂肪酸
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
例子
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
黄油和奶酪富含饱和脂肪，因此应适量食用。
The nutritionist advised reducing saturated fat intake to maintain heart health.
营养师建议减少饱和脂肪的摄入以维持心脏健康。
