to big up
[phrase form: big]
01
赞扬, 吹捧
to praise someone or something a lot and make them seem better than they actually are
例子
The radio host consistently bigs up local artists on the show.
电台主持人不断吹捧节目中的本地艺术家。
The coach took the opportunity to big up the team's achievements.
教练抓住机会赞扬了球队的成就。
02
增肌, 增加肌肉
to increase one's muscle mass through exercise and training
例子
She's been successfully bigging up by following a disciplined workout routine.
她通过遵循有纪律的锻炼计划成功地增肌了。
The fitness program is designed to help participants big up gradually.
健身计划旨在帮助参与者逐步增加肌肉质量。



























