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to big up
[phrase form: big]
01
持ち上げる
to praise someone or something a lot and make them seem better than they actually are
02
持ち上げる
to increase one's muscle mass through exercise and training
例
The radio host consistently bigs up local artists on the show.
The coach took the opportunity to big up the team's achievements.
During the interview, the actor took the chance to big up his upcoming film.
The sports commentator never misses a chance to big up the star player.