āĻ āĻ¨ā§āĻ¸āĻ¨ā§āĻ§āĻžāĻ¨ āĻāĻ°ā§āĻ¨
āĻ āĻāĻŋāĻ§āĻžāĻ¨ā§āĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
āĻāĻĒāĻ¨āĻžāĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
to big up
[phrase form: big]
01
āĻĒā§āĻ°āĻļāĻāĻ¸āĻž āĻāĻ°āĻž, āĻŦāĻžāĻĄāĻŧāĻŋāĻ¯āĻŧā§ āĻŦāĻ˛āĻž
to praise someone or something a lot and make them seem better than they actually are
āĻāĻĻāĻžāĻšāĻ°āĻŖ
The coach took the opportunity to big up the team's achievements.
āĻā§āĻ āĻĻāĻ˛ā§āĻ° āĻ¸āĻžāĻĢāĻ˛ā§āĻ¯ āĻĒā§āĻ°āĻļāĻāĻ¸āĻž āĻāĻ°āĻ¤ā§ āĻ¸ā§āĻ¯ā§āĻ āĻ¨āĻŋāĻ˛ā§āĻ¨āĨ¤
02
āĻĒā§āĻļā§ āĻŦā§āĻĻā§āĻ§āĻŋ āĻāĻ°āĻž, āĻŽāĻžāĻāĻ¸āĻĒā§āĻļāĻŋ āĻāĻ āĻ¨ āĻāĻ°āĻž
to increase one's muscle mass through exercise and training
āĻāĻĻāĻžāĻšāĻ°āĻŖ
The fitness program is designed to help participants big up gradually.
āĻĢāĻŋāĻāĻ¨ā§āĻ¸ āĻĒā§āĻ°ā§āĻā§āĻ°āĻžāĻŽāĻāĻŋ āĻ
āĻāĻļāĻā§āĻ°āĻšāĻŖāĻāĻžāĻ°ā§āĻĻā§āĻ° āĻ§ā§āĻ°ā§ āĻ§ā§āĻ°ā§ āĻŦā§āĻĻā§āĻ§āĻŋ āĻāĻ°āĻ¤ā§ āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻāĻ°āĻžāĻ° āĻāĻ¨ā§āĻ¯ āĻĄāĻŋāĻāĻžāĻāĻ¨ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§āĨ¤
āĻ¨āĻŋāĻāĻāĻŦāĻ°ā§āĻ¤ā§ āĻļāĻŦā§āĻĻ
