to overdo
01
过度, 做过火
to do something excessively, beyond what is appropriate or reasonable
Transitive: to overdo sth
例子
After weeks of intense workouts, he began to feel fatigued, realizing that he had been overdoing it at the gym.
经过几周的高强度锻炼后，他开始感到疲劳，意识到自己在健身房过度锻炼了。
In an attempt to impress his boss, he overdid his presentation with unnecessary details and graphs.
为了给老板留下深刻印象，他在演示中过度使用了不必要的细节和图表。
02
煮过头, 过度烹饪
to cook food for too long, resulting in it becoming excessively cooked or cooked beyond the desired level
Transitive: to overdo food
例子
I accidentally overdid the pasta, and now it's too soft and mushy.
我不小心煮过头了面条，现在它太软太糊了。
Be careful not to overdo the steak; it's best enjoyed when cooked to medium-rare or medium.
小心不要煮过头牛排; 最好是煮到三分熟或五分熟时享用。
