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Tofu
01
توپہ
a soft white food made with mashed soybean
What is "tofu"?
Tofu, also known as bean curd, is a versatile plant-based protein made from soybeans. It is created by coagulating soy milk and pressing it into solid blocks. Tofu has a mild flavor that easily absorbs the tastes of other ingredients it is cooked with. With its soft and silky texture, tofu can be used in a variety of dishes, ranging from stir-fries and soups to salads and desserts. It is a popular choice for those seeking a nutritious and plant-based alternative to meat or dairy products. Tofu is not only a rich source of protein but also contains essential minerals and vitamins, making it a staple ingredient in vegetarian and vegan cooking.
Example
The stir-fry included crispy tofu cubes along with a colorful mix of vegetables and a spicy sauce.
She marinated the tofu in a blend of soy sauce, garlic, and ginger before grilling it to perfection.
Tonight we have a delicious tofu stir-fry with fresh vegetables and a flavorful sauce.
مثال
The stir-fry included crispy tofu cubes along with a colorful mix of vegetables and a spicy sauce.
She marinated the tofu in a blend of soy sauce, garlic, and ginger before grilling it to perfection.
Tonight we have a delicious tofu stir-fry with fresh vegetables and a flavorful sauce.
