تلاش کریں
Spinach
What is "spinach"?
Spinach is a leafy green vegetable known for its dark green leaves and mild, slightly earthy flavor. It is commonly eaten raw in salads or cooked in various dishes such as soups, stews, and stir-fries. Spinach is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to your diet. It is particularly high in iron and vitamin K, which are important for maintaining healthy blood and bones. Spinach is also low in calories and carbohydrates, making it a popular choice for those looking to add more nutrients to their meals without adding extra calories.
02
پالک
an Asian plant that is grown for its nutritious, dark green leaves
spinach
n
مثال
Chefs prefer baby spinach for salads due to its tender leaves and mild flavor.
Chefs prefer baby spinach for salads due to its tender leaves and mild flavor.
She enjoyed the spinach and ricotta tortelli, tossed in a light lemon butter sauce.
The green salad was packed with spinach, kale, and arugula for a healthy meal.
She prepared a refreshing green smoothie with cucumber, spinach, and celery.