تلاش کریں
Spinach
What is "spinach"?
Spinach is a leafy green vegetable known for its dark green leaves and mild, slightly earthy flavor. It is commonly eaten raw in salads or cooked in various dishes such as soups, stews, and stir-fries. Spinach is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to your diet. It is particularly high in iron and vitamin K, which are important for maintaining healthy blood and bones. Spinach is also low in calories and carbohydrates, making it a popular choice for those looking to add more nutrients to their meals without adding extra calories.
02
پالک
an Asian plant that is grown for its nutritious, dark green leaves
مثال
They decided to make spinach and feta stuffed mushrooms as an appetizer for their dinner party.
It was a rainy evening, and they enjoyed a cozy dinner of creamy spinach soup with a slice of crusty bread.
Chefs prefer baby spinach for salads due to its tender leaves and mild flavor.
The spinach and ricotta gnocchi were a hit.
We cooked a spinach and feta pie for our vegetarian guest.