Hammer throw is a throwing event in track and field where athletes throw a heavy ball, called the hammer, attached to a wire and handle. The athlete spins in a circle within a throwing circle before releasing the hammer into the air. The goal is to throw the hammer as far as possible, with the throw measured from the center of the circle to the point where the hammer lands. Athletes must maintain balance and control while spinning, using their strength and technique to achieve maximum distance. The event tests coordination, power, and precision.

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