Ara
Cholesterol
01
kolesterol
a substance high in fat and found in blood and most body tissues, a high amount of which correlates with an increased risk of heart disease
Example
The doctor advised him to reduce his intake of saturated fats to lower his cholesterol levels.
Foods high in cholesterol, such as eggs and red meat, should be consumed in moderation.
Regular exercise and a healthy diet can help maintain healthy cholesterol levels.
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