Man-to-man defense in basketball is a defensive strategy where each player is assigned to guard a specific opponent throughout the game. The defender focuses on staying close to their opponent, preventing them from scoring, passing, or moving easily. This approach requires quick reactions, strong footwork, and teamwork to handle situations like screens or switches. Man-to-man defense is commonly used to apply pressure and disrupt the other team’s offense, as it emphasizes individual responsibility and effort.

What is "man-to-man defense"?

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man-to-man defense

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