What is "roe"?

Roe refers to the eggs or egg masses of various fish species, including sturgeon, salmon, trout, and herring, among others. It is often considered a delicacy in many culinary traditions worldwide. Roe comes in different colors, sizes, and flavors depending on the fish species and its diet. Common types of roe include salmon roe, which is large, orange, and slightly salty, and sturgeon roe, which is small, glossy, and luxurious. Roe can be enjoyed in various ways, such as raw as a garnish or sushi topping, cooked in dishes like pasta or omelets, or processed into spreads and sauces. It is prized for its unique texture, briny flavor, and rich nutritional profile, being a good source of protein, omega-3 fatty acids, and vitamins.