Judo is a Japanese martial art that focuses on throws, joint locks, and pins to defeat an opponent. It was developed to use an opponent’s force and balance against them, emphasizing technique over strength. In judo, competitors engage in one-on-one matches where the goal is to throw the opponent onto the mat, pin them for a certain amount of time, or apply a joint lock or choke. Judo also stresses the importance of respect, discipline, and self-control. The martial art is practiced for self-defense, physical fitness, and as an Olympic sport.

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