saturated fat
/sˈætʃɚɹˌeɪɾᵻd fˈæt/
/sˈatʃəɹˌeɪtɪd fˈat/
Saturated fat
01
mättat fett, mättad fettsyra
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
Exempel
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
Smör och ost är höga i mättat fett, så de bör ätas med måtta.
The nutritionist advised reducing saturated fat intake to maintain heart health.
Nutritionisten rådde till att minska intaget av mättat fett för att upprätthålla hjärt hälsa.



























