Sök
to sprain
01
vrickade, stuka
(of a ligament) to be suddenly twisted, which results in much pain
Example
He sprained his ankle while playing basketball.
She sprained her wrist after falling on the icy sidewalk.
He accidentally sprained his knee while running.
Sprain
01
vridning, stukning
a painful injury resulting in the sudden twist of a bone or joint, particularly one's wrist or ankles
What is a "sprain"?
A sprain is an injury to a ligament, which is the tissue that connects bones to each other in joints. It typically happens when a joint is forced beyond its normal range of motion, causing the ligament to stretch or tear. Sprains commonly occur in the ankles, wrists, or knees and can result in pain, swelling, and difficulty moving the injured joint. Depending on the seriousness, sprains may require rest, ice, compression, and elevation or medical attention such as physical therapy to fully recover.
Example
She suffered a sprain when she landed awkwardly while playing basketball.
After twisting his ankle, he realized it was more than just a mild sprain and needed to see a doctor.
Rest and ice are important for recovery from a sprain, along with gentle stretching exercises.
