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to pour one's heart out
[pour] out {one's} [heart]to pour one's heart out
01
to openly share one's thoughts and feelings with someone
Idiom
Informal
Exemple
She sat with her best friend and poured her heart out, sharing the pain and sorrow she had been carrying for so long.
The singer poured her heart out on stage, delivering a powerful performance that moved the audience to tears.
