to  pour  one's  heart  out
pour
pɔ:
paw
<i>one's</i>
wʌnz
vanz
heart
hɑ:t
haat
out
aʊt
awt
[pour] out {one's} [heart]

英語での「 pour one's heart out」の定義と意味

to pour one's heart out
01

to openly share one's thoughts and feelings with someone 

慣用句
くだけた
She sat with her best friend and poured her heart out, sharing the pain and sorrow she had been carrying for so long. 
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