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parasympathetic
01
parasimpatic
relating to the part of the nervous system that promotes relaxation and digestion in the body
Parasympathetic
01
parasimpatic
originates in the brain stem and lower part of the spinal cord; opposes physiological effects of the sympathetic nervous system: stimulates digestive secretions; slows the heart; constricts the pupils; dilates blood vessels
Exemplu
Certain meditation techniques can enhance parasympathetic function, reducing stress levels.
Chronic stress can impair parasympathetic function, contributing to health issues like digestive problems and insomnia.
Parasympathetic activity increases during sleep, facilitating rest and recovery.
Deep breathing exercises activate the parasympathetic response, promoting relaxation.
