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Saturated fat
01
gordura saturada, ácido graxo saturado
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
Exemplos
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
Manteiga e queijo são ricos em gordura saturada, por isso devem ser consumidos com moderação.
The nutritionist advised reducing saturated fat intake to maintain heart health.
O nutricionista aconselhou a reduzir a ingestão de gorduras saturadas para manter a saúde do coração.
