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Punching bag
01
saco de pancada, punching bag
a hanging stuffed bag that is often used for practicing punching and striking techniques in boxing and martial arts
Exemplos
The boxer spent hours training with the punching bag to perfect his jabs and hooks.
O boxeador passou horas treinando com o saco de pancadas para aperfeiçoar seus jabs e ganchos.
Hitting the punching bag is a great way to release stress and improve upper body strength.
Bater no saco de pancada é uma ótima maneira de aliviar o estresse e melhorar a força da parte superior do corpo.
02
a person who is the target of another's anger or frustration
