The horizontal bar is a gymnastics apparatus used in men's artistic gymnastics. It consists of a single, long bar placed high above the ground, where gymnasts perform swinging, flipping, and other aerial movements. Gymnasts grip the bar with both hands and use their upper body strength to execute routines that include elements like handstands, release moves, and rotations. The horizontal bar helps develop strength, flexibility, and coordination, and is a key event in gymnastics competitions.

Definicja i znaczenie słowa „horizontal bar” po angielsku

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