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Brown rice
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brązowy ryż, ryż brązowy
a whole grain rice variety with the bran intact, offering nutty flavor and chewy texture
What is "brown rice"?
Brown rice is a whole grain rice variety that retains its bran layer, germ, and endosperm, giving it a chewy texture and nutty flavor. Unlike white rice, which has had its bran and germ removed during processing, brown rice is a more nutritious option as it contains more fiber, vitamins, and minerals, such as B vitamins, magnesium, and antioxidants. Brown rice takes longer to cook than white rice due to its intact bran layer, but it can be prepared using various methods, including boiling, steaming, or using a rice cooker.
Example
I like to mix cooked brown rice with black beans, corn, and salsa for a flavorful and filling burrito filling.
Lubię mieszać ugotowany brązowy ryż z czarną fasolą, kukurydzą i salsą, aby uzyskać aromatyczny i sycący farsz do burrito.
She cooks brown rice in a rice cooker and serves it alongside grilled chicken for a balanced meal.
Ona gotuje brązowy ryż w ryżowarze i podaje go obok grillowanego kurczaka, tworząc zrównoważony posiłek.
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