An orthodox stance is the most common boxing position, typically used by right-handed fighters. In this stance, the left foot and left hand are positioned forward, while the right foot and right hand are placed at the back. The left hand is used for jabs and quick strikes, while the right hand is used for more powerful punches. The fighter's body faces forward, with the weight evenly distributed, allowing for balance and mobility. This stance is designed to optimize a fighter’s ability to land punches while maintaining solid defense.

Definicja i znaczenie słowa „orthodox stance” po angielsku

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