Stand up paddleboarding (SUP) is a water sport where a person stands on a large, stable board and uses a long paddle to propel themselves across the water. It combines elements of surfing and kayaking, but with the added challenge of standing upright. SUP can be done on calm lakes, rivers, or oceans, and it allows for a peaceful experience or more active exploration. The sport is great for building balance and core strength, and it can be done at a relaxed pace or with a more intense workout, depending on the water conditions and the rider's skill level.

What is "stand up paddleboarding"?

ecb81296d10461912240311b21137386640a1d361e0da99ca43cea0a53e6f44d

stand up paddleboarding

https://tts.langeek.co/read?text=c3RhbmQgdXAgcGFkZGxlYm9hcmRpbmc&hash=15617c56bfb2e15dc4e7ccb43d1d1c488b915b5d&lang=en&cache-only=0&driver=googletts&accent=US

https://tts.langeek.co/read?text=c3RhbmQgdXAgcGFkZGxlYm9hcmRpbmc&hash=5b038b7ad2ecfe639efc4c3edef02b920c4f9271&lang=en&cache-only=0&driver=googletts&accent=GB

Definicja i znaczenie słowa „stand up paddleboarding” po angielsku

Download Mobile App