Definicja i Znaczenie "zinc"

What is "zinc"?

Zinc is an essential mineral that plays an important role in many bodily functions. It supports the immune system, aids in wound healing, and is necessary for normal growth and development. Zinc is also important for the senses of taste and smell and helps with DNA and protein production. Good dietary sources of zinc include meat, shellfish, dairy products, nuts, seeds, and whole grains.