have a stretch
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"[have] a stretch"의 정의 및 의미

to have a stretch
01

근육 스트레칭

to perform movements that gently lengthen and relax one's muscles
example
examples
Having a stretch is beneficial for maintaining flexibility.
Having a stretch can alleviate stiffness and enhance well-being.
He had a stretch at his desk to prevent muscle cramps.
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