Saturated fat
01
포화 지방, 포화 지방산
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
예시들
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
버터와 치즈는 포화 지방이 많으므로 적당히 섭취해야 합니다.
The nutritionist advised reducing saturated fat intake to maintain heart health.
영양사는 심장 건강을 유지하기 위해 포화 지방 섭취를 줄이라고 조언했습니다.



























