A massage is a therapeutic practice involving the kneading or pressing of muscles and soft tissues of the body. It is typically performed with hands, fingers, elbows, or mechanical devices to help relaxation, relieve tension, and improve circulation. Massage therapy can be used to ease muscle pain, reduce stress and anxiety, improve flexibility, and encourage overall well-being. Different techniques and pressures are applied based on individual needs and preferences. Massages are widely used in both medical and wellness settings to support physical and mental health.

What is a "massage"?

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massage

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ماساژ

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to massage

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영어로 "massage"의 정의와 의미

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