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a therapeutic technique involving muscle manipulation for relaxation and healing
What is a "massage"?
A massage is a therapeutic practice involving the kneading or pressing of muscles and soft tissues of the body. It is typically performed with hands, fingers, elbows, or mechanical devices to help relaxation, relieve tension, and improve circulation. Massage therapy can be used to ease muscle pain, reduce stress and anxiety, improve flexibility, and encourage overall well-being. Different techniques and pressures are applied based on individual needs and preferences. Massages are widely used in both medical and wellness settings to support physical and mental health.
to press or rub a part of a person's body, typically with the hands, to make them feel refreshed
to rub, knead, or apply pressure to objects or substances
