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to hold in
[phrase form: hold]
01
抑える (おさえる), 押し込む (おしこむ)
to suppress the expression of one's feelings
Transitive: to hold in one's feelings
Example
She tried to hold in her laughter during the solemn ceremony.
He struggled to hold in his anger when faced with unfair criticism.
At emotional moments, many people find it challenging to hold their tears in.
02
体にフィットさせる, 押さえる
to fit closely to the body
Intransitive
Example
The dress was designed to hold in at the waist, creating a flattering silhouette.
The Spanx undergarment is popular for its ability to hold in and smooth out the abdomen.
The new dress holds in at the waist, creating a flattering look.