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Swiss chard
01
a vegetable with white or red leaf stalks and large green leaves, used in cooking
What is "Swiss chard"?
Swiss chard is a leafy green vegetable with vibrant, colorful stems and dark green leaves. It belongs to the beet family and has a slightly bitter and earthy flavor. Swiss chard is known for its nutritional benefits, as it is rich in vitamins A, C, and K, as well as minerals like iron and magnesium. It can be enjoyed cooked or raw and is versatile in various dishes, such as stir-fries, salads, and soups. Its unique appearance and robust taste make it a popular choice among health-conscious individuals and culinary enthusiasts alike.
02
beet lacking swollen root; grown as a vegetable for its edible leaves and stalks
例
He added Swiss chard to his smoothie for an extra boost of nutrients.
