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Biceps
01
biseps, otot biseps
the large muscle at the front of the upper part of the arm, which flexes the forearm
What is "biceps"?
The biceps is a skeletal muscle located in the upper arm. It is a prominent muscle that consists of two heads, the short head, and the long head, which converge to form a tendon that attaches to the radius bone of the forearm. The biceps muscle is responsible for flexing the elbow joint, allowing for movements like bending the arm and bringing the hand closer to the shoulder. Additionally, it contributes to the supination of the forearm, rotating the palm upward. The biceps muscle is highly visible and commonly associated with strength and physical fitness. It is actively engaged during activities that involve lifting, pulling, and gripping.
Example
Tendons connect the biceps muscle to the bones of the forearm.
He flexed his biceps to show off his strength.
Bicep curls target the biceps and help improve arm strength.
Contoh
Tendons connect the biceps muscle to the bones of the forearm.
He flexed his biceps to show off his strength.
Bicep curls target the biceps and help improve arm strength.
Swelling and pain in the biceps can result from overuse or injury.
Weightlifting exercises can build and tone the biceps.
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