Hanapin
Kettlebell lifting
/kˈɛtəlbˌɛl lˈɪftɪŋ/
/kˈɛɾəlbˌɛl lˈɪftɪŋ/Kettlebell lifting
01
pagbuhat ng kettlebell
a type of weightlifting using kettlebells, typically involving swinging or lifting movements
Halimbawa
The gym offers classes in kettlebell lifting for all skill levels.
Kettlebell lifting can provide a full-body workout in a short amount of time.
Kettlebell lifting requires proper technique to avoid injury.
Beginners should start with lighter kettlebells when learning kettlebell lifting techniques.
Proper form is essential for maximizing the benefits of kettlebell lifting.
