Hanapin
Weightlifting
Halimbawa
Excessive weightlifting has intermittently bulged his muscles.
Regular weightlifting is essential to build up muscle mass.
Regular weightlifting can help tone your arm muscles and increase strength.
The World Weightlifting Championships inspire young athletes to pursue weightlifting.
After months of weightlifting, he transformed his body from soft to stringy, with defined muscles visible beneath his skin.
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