
Hanapin
Achilles tendon
01
Tendon ni Achilles, Tendon ng bukung-bukong
a tendon in the leg that attaches the muscles of the calf to the bone of the heel
What is "Achilles tendon"?
The Achilles tendon is a singular fibrous band that connects the calf muscles, specifically the gastrocnemius and soleus muscles, to the heel bone (calcaneus). It is the thickest and strongest tendon in the human body. The Achilles tendon plays a crucial role in the movement of the foot and lower leg, particularly during activities such as walking, running, and jumping. It enables the extension of the foot and assists in the propulsion of the body forward. Due to its location and function, the Achilles tendon is prone to injury, such as Achilles tendonitis or a rupture, which can significantly impact mobility and athletic performance.
Example
The Achilles tendon connects the calf muscles to the heel bone, playing a crucial role in walking, running, and jumping.
A sudden increase in physical activity can strain the Achilles tendon, leading to a condition known as Achilles tendinitis.
Athletes, particularly runners and basketball players, are at higher risk of Achilles tendon injuries due to the repetitive stress placed on this tendon.

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