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Saturated fat
01
grasa saturada, ácido graso saturado
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
Ejemplos
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
La mantequilla y el queso son altos en grasas saturadas, por lo que deben comerse con moderación.
The nutritionist advised reducing saturated fat intake to maintain heart health.
El nutricionista aconsejó reducir la ingesta de grasas saturadas para mantener la salud del corazón.
