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Fruit sugar
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a type of sugar that is naturally present in fruits and is known as fructose
What is "fruit sugar"?
Fruit sugar, also known as fructose, is a naturally occurring sugar found in fruits, honey, and some vegetables. It is a simple carbohydrate with a sweet taste and is often used as a natural sweetener in foods and beverages. Fruit sugar is sweeter than table sugar and has a lower glycemic index, meaning it has less of an impact on blood sugar levels. It is commonly used in cooking, baking, and food processing to sweeten products such as jams, sauces, and desserts. Additionally, fruit sugar is often used in the production of commercial food and beverage products as a healthier alternative to refined sugars.
fruit sugar
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Παράδειγμα
He prepared a homemade jam using fresh strawberries and fruit sugar.
My aunt likes to bake healthy muffins using fruit sugar as a natural sweetener.
It's important to check food labels to ensure products don't contain added fruit sugars for those watching their sugar intake.
