Ορισμός και Σημασία του "finger millet"

What is "finger millet"?

Finger millet, also known as ragi, is a small-grained cereal with a distinct reddish-brown color and a mild nutty flavor. Its texture is slightly coarse and chewy, providing a satisfying bite. This ancient grain is highly nutritious, rich in fiber, calcium, and iron. It is often used in traditional cuisines and can be ground into flour or cooked as whole grains. With its unique taste and nutritional benefits, finger millet is a versatile ingredient that adds both flavor and health benefits to a variety of dishes.