Race walking is a form of competitive walking where participants must maintain continuous contact with the ground and keep one leg straight from the moment it touches the ground until it is in a vertical position. The race is judged based on the walking technique, and failure to follow the rules can result in disqualification. Race walking events can vary in distance, with common lengths including 20 kilometers and 50 kilometers. The sport requires endurance, speed, and precise technique, as participants aim to cover long distances while adhering to strict form requirements.

Ορισμός και σημασία του "race walking"στα αγγλικά

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