Parallel bars are a piece of gymnastic equipment consisting of two horizontal bars set at an equal height and spaced apart. They are used for exercises that help improve strength, balance, and coordination, especially in the arms, shoulders, and core. Athletes use parallel bars to perform movements like dips, where they lower and raise their body using their arms. In gymnastics, they are also used for various routines and tricks. The bars are often found in gyms, fitness centers, and competitive gymnastics settings.

Ορισμός και σημασία του "parallel bars"στα αγγλικά

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