Long-distance running
volume
British pronunciation/lˈɒŋdˈɪstəns ɹˈʌnɪŋ/
American pronunciation/lˈɑːŋdˈɪstəns ɹˈʌnɪŋ/
long run
long distance running

Definition & Bedeutung von "long-distance running"

Long-distance running
01

Langstreckenlauf, Langstreckenrennen

a sustained period of continuous running at a moderate to high intensity

What is "long-distance running"?

Long-distance running is a type of running where participants cover greater distances, typically ranging from 5 kilometers to marathons and beyond. The focus is on endurance, requiring runners to maintain a steady pace over several kilometers or miles. This form of running challenges the body's ability to keep going for extended periods, building both physical and mental strength. Races are often held on roads, tracks, or trails, and the goal is to complete the distance in the fastest time possible while managing energy, hydration, and pacing effectively throughout the run.

example
Example
click on words
Many athletes prefer long-distance running as a form of stress relief.
Long-distance running events often attract participants from around the world.
Long-distance running is a great way to improve cardiovascular health.
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