ابحث
Chin-up
01
سحب الجسم
an exercise for the arms in which one hangs from a bar and tries to pull oneself up until the chin is above the bar
مثال
The athlete incorporated chin-ups into his upper body strength training program.
He did ten chin-ups in a row as part of his daily workout routine.
The fitness instructor demonstrated proper form for performing a chin-up.
She struggled to complete her first chin-up but felt proud once she achieved it.
