ابحث
Sanda
01
ساندا
a Chinese full-contact fighting system incorporating punches, kicks, throws, and sweeps
مثال
Sanda tournaments often feature high-intensity bouts with full-contact rules.
The gym offers classes in sanda for both beginners and advanced practitioners.
He earned his black belt in sanda after years of dedicated training.
She won the championship with her exceptional sanda techniques.
He trained extensively in sanda to improve his striking and grappling skills.
