Saturated fat
01
دهون مشبعة, حمض دهني مشبع
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
أمثلة
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
الزبدة والجبن غنيان بـالدهون المشبعة، لذا يجب تناولهما باعتدال.
The nutritionist advised reducing saturated fat intake to maintain heart health.
نصح أخصائي التغذية بتقليل تناول الدهون المشبعة للحفاظ على صحة القلب.
