Here and now
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British pronunciation/hˈiəɹ and nˈaʊ/
American pronunciation/hˈɪɹ ænd nˈaʊ/

Definition & Meaning of "here and now"

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Example
examples
It's helped me stay more present and focused on the here and now.
While some people plan far ahead, others are content to live from day to day, finding contentment in the here and now.
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