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to dwell on
[phrase form: dwell]
01
to think or talk about something at length, often to the point of overthinking or obsessing about it
Example
The therapist advised him not to dwell on anxious thoughts and redirect his mind towards positive affirmations.
It's essential not to dwell on past mistakes but rather learn from them and move forward.
To maintain a positive mindset, it's crucial not to dwell on the challenges but rather seek opportunities for growth.
Despite the setback, she chose not to dwell on the negative aspects and instead focused on finding a solution.
After the argument, he tended to dwell on the words exchanged, leading to heightened stress.
