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Dumbbell
01
two heavy discs with a short handle in between, used in bodybuilding
Example
They included dumbbell exercises in their fitness plan to diversify their strength training routine.
The gym has a range of dumbbells in different weights to accommodate various fitness levels.
He lifted a pair of dumbbells during his workout to build muscle and increase strength.
Example
They included dumbbell exercises in their fitness plan to diversify their strength training routine.
The gym has a range of dumbbells in different weights to accommodate various fitness levels.
He lifted a pair of dumbbells during his workout to build muscle and increase strength.
After starting with lighter dumbbells, she gradually increased the weight as her strength improved.
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