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to decompress
01
to relax and release tension, especially after a period of stress or pressure
02
to release or lessen the pressure applied to something
03
to convert data back to its original size and format after being compressed
Example
They decompressed by spending a weekend in the peaceful countryside.
After a challenging day, she needs time to decompress and relax.
The faculty lounge provides a sanctuary for educators to decompress and recharge amidst their demanding schedules.