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Cramp
[NOUN]2
a strip of metal with ends bent at right angles; used to hold masonry together
synonyms : cramp iron
Examples
1. She felt a cramp in her leg after running for a long time.
2. Stretching exercises can help prevent cramps in the calf muscles after intense physical activity.
3. He stretched his legs before going for a run to prevent muscle cramps.
4. After being cramped in an apartment for years, our dog loves having the run of the big back yard at our new house.
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