What is a "cooking oil"?

Cooking oil is a type of liquid fat that comes from plants or animals and is used for cooking. It is commonly used to fry, sauté, or bake food, providing a way for heat to reach the food and making it taste better. Examples include vegetable oil, olive oil, coconut oil, and lard. Cooking oil is a versatile ingredient in the kitchen, adding richness and texture to dishes while also helping cook them.